How Scarlet Hotel Helps You Truly Unwind

In today's fast-paced world, where stress and constant connectivity have become the norm, more travellers are seeking wellness-focused getaways to reconnect with themselves and recharge their minds and bodies. The importance of taking a break from the demands of daily life is increasingly recognised. Whether it's through Ayurvedic treatments, yoga, meditation, or simply being in nature, a wellness escape at Scarlet Hotel offers a sanctuary of peace, enabling individuals to reset and rediscover balance. Guests can immerse themselves in an exclusive wellness experience that features rejuvenating treatments, calming environments, and transformative activities designed for mindfulness and relaxation.

Scarlet Hotel is a luxury spa and wellness hotel in Cornwall. Perched on the clifftops above beautiful Mawgan Porth, the Scarlet offers a sanctuary for the mind and body, a child free, tranquil environment for deep relaxation.

Our Ayurvedic spa treatments are designed to harmonise the mind, body, and spirit, offering a deeply relaxing wellness experience. Rooted in the ancient traditions of Ayurveda, these rituals focus on balancing the body’s energy through personalised treatments that cater to an individual’s unique dosha (energy type). The treatments focus on restoring the balance between the body’s internal energies—Vata (air), Pitta (fire), and Kapha (earth)—which are often disrupted by modern-day stressors. Each Ayurvedic treatment begins with a consultation to assess one’s dosha, ensuring that the treatment plan is specifically tailored to the individual’s needs. By incorporating natural ingredients, healing oils, and time-honoured practices, the spa treatments at Scarlet Hotel aim to restore and revitalize the body, while calming the mind.

Wild swimming and clifftop hot tubs offer guests a chance to enhance their well-being in one of the most breathtaking coastal environments. Wild Swimming in the pristine waters of North Cornwall is an invigorating experience that connects you to nature. Wild swimming stimulates circulation, boosts endorphins, and promotes deep relaxation. The immersion in the natural environment helps reduce stress levels and improves mental clarity, offering guests a refreshing way to revitalize both the body and mind. For those seeking a more relaxed yet equally therapeutic experience, our clifftop hot tubs provide a luxurious way to unwind while soaking in panoramic views of the rugged coastline. The hot tubs’ warm water soothes muscles and joints, calms the mind, and de-stresses. The dramatic clifftop setting amplifies the experience, as you are immersed in the serene sounds of the waves lapping at the shore and gaze across Mawgan Porth’s soft sands towards the wide Atlantic Ocean.

At Scarlet Hotel we host daily wellbeing classes, including Yoga, Tai Chi and Pilates, which are complimentary for hotel guests. The wellbeing classes are suitable for all levels and aim to release tension in both the body and mind making it the perfect way to start the day with clarity and focus. By guiding you through slow, deliberate movements, the classes create a space for mindful connection, where the mind can quieten, and the body can relax into stillness. Our guided meditation sessions are part of our longer Journey treatments or can be booked as a standalone experience. The therapist will work with you to slow your pace with gentle movement, self-care routines, guided breathing and self-massage techniques. The guided meditation sessions offer techniques that help calm the nervous system, reduce anxiety, and promote a sense of inner peace.

The Cornish coastline offers a natural sanctuary, the rugged cliffs, vast beaches, and dramatic seascapes provide a peaceful escape, helping you to reconnect with the earth and to promote mindfulness, reduce stress, and improve both mental and physical well-being. The fresh, salty sea air, the rhythm of the tides, and the sweeping views of the Atlantic Ocean evoke a sense of serenity and calm that’s hard to replicate in the hustle and bustle of daily life. Whether you’re walking along the South West Coast Path, watching the waves roll in, or simply breathing in lungful’s of crisp coastal air, nature has a way of grounding you and offering a sense of inner peace. The Southwest Coast Path lies just at the bottom of Scarlet Hotel’s tranquil gardens, from here there are endless opportunities for coastal walks and hikes. Walking among the natural beauty of the Cornish cliffs and shorelines has a calming effect and can improve mood, boost creativity, and reduce mental fatigue. At Scarlet Hotel, you are invited to immerse yourself in this unique and powerful environment.

The Scarlet Hotel’s eco-conscious approach is about nurturing the planet while providing a sustainable, mindful escape for those seeking wellness. From its architecture to its daily operations, The Scarlet leaves you feeling rejuvenated but also that you have contributed to the well-being of the planet. One of the standout features of Scarlet Hotel is its eco-conscious architecture. The hotel is designed to blend harmoniously with its coastal surroundings, using natural materials like local stone and wood to minimize its environmental impact. The design also prioritizes energy efficiency, with sustainable heating and insulation systems, alongside solar panels and other renewable energy sources. In line with its commitment to sustainability, The Scarlet Hotel uses organic, locally sourced ingredients for its dining experiences, spa treatments, and wellness offerings. Much of the produce is sourced from nearby farms, ensuring freshness and supporting the local economy while reducing the carbon footprint. Similarly, the spa’s treatments often incorporate organic products and sustainable beauty brands. The Scarlet Hotel also engages with the local community and environment through our community fund and various initiatives. The hotel works to promote eco-conscious values allowing guests to indulge in relaxing stays, delicious food and high-quality therapies while supporting ethical and eco-friendly practices.

The Scarlet Hotel offers a range of adults only wellness experiences, spa days and overnight packages carefully curated to provide guests with a truly immersive restorative experience. Each overnight package combines luxurious spa experiences, wellness classes, and nourishing food, all set above the ruggedly beautiful Mawgan Porth Beach. Click here to view our range of curated breaks or call our friendly and knowledgeable reservations team on 01637 861 800, the reservations team are available 8.30am – 6pm Monday to Friday and 9am – 5pm on weekends.