Scarlet Reset

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A three night escape to kickstart your health and wellbeing goals.

The Scarlet Reset Break takes a holistic, whole-life approach to lifestyle and fitness, empowering you to live well and get the most out of life. This unique experience focuses on nurturing your overall well-being, starting with your physical fitness, including tailored guidance on building strength, enhancing flexibility, and improving breathing techniques to promote vitality and resilience.

Part of our programme is practical advice for cultivating healthy eating habits to support building strength, flexibility and helping you nourish your body in a way that feels both sustainable and enjoyable.

Beyond personal growth, the reset break emphasises the power of connection—both with others and yourself. You'll explore ways to reconnect with what matters most, build meaningful relationships, and nurture bonds that bring joy and fulfilment to your life.

Whether you're seeking to reset, recharge, or rediscover a sense of balance, the Scarlet Rest Break offers an enriching journey that inspires you to embrace life with renewed purpose and vibrancy.

Sample Scarlet Reset Includes:

A three-night stay overlooking the Atlantic
Two course breakfast each morning in Scarlet restaurant
A 30 minute fitness and lifestyle consultation on the day of arrival to discuss your goals and setbacks
Three bespoke one-hour fitness and lifestyle sessions with Scarlets health and wellbeing expert
A final 30 minute fitness and lifestyle consultation on the day of departure
Three post stay online mentoring consultations with our fitness and lifestyle coach to keep your Scarlet personal training programme going until your next visit
A full body hot poultice massage, perfect for soothing sore and tired muscles
Use of Scarlet Spa facilities: indoor pool, outdoor natural reed pool, clifftop sauna and steam room
Access to the Scarlet’s complimentary programme of daily yoga and wellbeing classes

Simply fill out our enquiry form and one of the team will be in touch to discuss your Scarlet Reset Break with you.

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Terms & Conditions:

A non refundable 25% deposit is taken at the time of booking with the remaining balance automatically charged to the card given on the booking at 14 days prior to arrival.
Stays booked within 14 days prior to arrival require full prepayment at the time of booking which is non refundable.
Strictly subject to availability.
There are no alternatives or cash alternatives available.
Other spa treatments are an additional charge.
Includes breakfast each morning.
Extra nights are charged at standard rates.
The Scarlet is an adults-only hotel.

Our full Terms and Conditions can be read here.