Fitness and Lifestyle

At Scarlet Hotel, we believe true wellbeing comes from a holistic approach that nurtures both body and mind.

Complementing our renowned wellness offerings, we are excited to introduce fitness and lifestyle coaching and training.

Fitness & Lifestyle Coaching

Designed to provide a full-circle approach to your fitness and lifestyle, this new programme offers a personalised and thoughtful experience that meets you exactly where you are in your fitness journey. Whether you're taking your first steps toward a healthier lifestyle or looking to elevate your existing routine, our tailored coaching ensures every element of your journey is aligned with your goals and needs.

You can reserve your session by contacting the spa reservations team on 01637 861861 or [email protected]

Fitness & lifestyle coaching menu

Daily Wellbeing Classes

We host daily complimentary wellbeing classes, including Yoga, Tai Chi and discussions about wellness and Ayurveda, all of which are complimentary for Scarlet Hotel guests. While staying with us, join one of our complimentary wellbeing classes and hear from our talented therapists and practitioners. They’re here to listen and share, inspired to make wellbeing easier for everyone.

see schedule

An eco-sanctuary on the Cornish Clifftops

We invite you to embrace a balanced and revitalising path to wellbeing, supported by expert guidance and the healing power of our surroundings. What makes this experience truly special is the setting. Surrounded by the breath-taking beauty of the Cornish coast, our environment offers more than just inspiration—it's a sanctuary immersed in nature, tranquility, and wellness.

Fitness and Wellbeing Breaks

Scarlet Reset Break

Head to the coast for a holistic wellness journey, combining fitness, healthy habits, and meaningful connections to help you recharge, rediscover balance, and live with renewed purpose.

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